Tomato Lentil Pasta
Tin of green lentils - 60p
Italian Passata - 70p
Whole wheat Pasta - £1.20
=£2.50
- Boil the pasta in a sauce pan of water until soft.
- Drain the lentils from the water in the tin and cook in a saucepan for 5 minutes.
- Add the passata to the lentils and leave to simmer for 5 minutes on a low heat.
- Serve together whilst still hot.
Tortilla Pizza
Wholemeal Tortilla Wrap - £1.00 (pack)
2 Tomato - 65p (pack)
Italian Passata - 70p
Spinach - £1.00
Mozzarella - 50p
=£3.85
- Chop up one tomato and blend in a food blender, transfer the blended tomato mixture into a saucepan and simmer on a low heat with one table spoon of passata. (if you don't have a food blender, chop the tomato up small and bring to a simmer, take a fork and break it down into a paste type mix)
- Once the tomato mixture has thickened on a low simmer, spread onto tortilla wrap.
- Add the toppings you wish onto the top and put it in the oven for 10 minutes at 180 degrees.
Fish Pie
Sweet Potato - £1.50 (pack)
Red onion - 80p (3 pack)
Tinned Tuna in spring water - £1.00
=£3.30
- Peel, cube, boil then mash the sweet potato.
- Cut the onion to your choice of size.
- Drain the spring water from the tuna and mix the chopped onion with the tuna.
- Layer in an oven proof dish with the mashed sweet potato spread on top.
- You can add any toppings like grated cheese or herbs to add more flavour.
- Chuck it in the oven ( not literally) for 20 minutes at 180 degrees.
(All the ingredients I used and bought were based on prices at the supermarket Sainsbury's)
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