Sunday 12 July 2015

Granola Galore!

Recently I have become a very big fan of having granola for breakfast because of the energy that the nuts and fruit give. So I thought I would give a home-made granola recipe a go that has a lot less refined sugar and other nasty's in, that some of the shop bought brands have in them.

If you want to try out this recipe its super easy to make and will normally last for about 1 week/2 weeks if put it into a airtight sealed container. 

Ingredients:
2.5 Cups of Rolled Oats
3/4 Cup of Honey
1/4 Cup of Vegetable Oil or Coconut Oil
1/2 Teaspoon of ground Cinnamon
1 Teaspoon of Vanilla Extract 
45g Brown sugar
Mixed dried Fruit and Nut - however much you prefer to put in

1.Preheat oven to 180ºC (356ºF)

2. Mix the rolled oats and Brown sugar in a mixing bowl and add the Honey, Vegetable/Coconut Oil, Vanilla extract and Cinnamon into the mix and stir all the ingredient together.

3.Line a baking tray with greaseproof paper and spread the oat mix evenly over the baking tray.

4. Put in the oven for 15 mins

5. Chop the dried fruit and nuts into your required size and mix together in a bowl

6. Take the oats out the oven and mix the fruit into the oats on the tray

7.Put back into the oven for another 20-25 mins but stir occasionally to prevent the top burning.

8.When the oats are golden brown take out the oven and allow to cool for an hour, they may still feel soft when you first take them out but when they cool they will harden into a granola type texture. 

9.Seal the granola into an airtight container.

The fruit and nuts I put into my Granola were:
Raisins 
Currants
Apricots
Chopped walnuts
flaked almonds





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